Tea
Keeping a steady routine of tea drinking can be beneficial to your health. Green and black teas contain an amino acid called L-theanine which is known to increase the infection fighting capacity of gamma delta T cells, thus helping strengthen your immune system.
Tea has been used as a healthy drink for centuries, and now science is beginning to show why. Green and black teas contain an amino acid called L-theanine, which can help boost the body’s immune system. Keeping a steady routine of tea drinking can provide many health benefits such as increased energy, improved focus, better digestion, and enhanced relaxation.
L-theanine is a great supplement for relaxation, calmness and well-being. It helps increase the release and concentration of neurotransmitters such as dopamine, serotonin and GABA in the brain.
L-theanine is an amazing supplement that offers a variety of health benefits. It helps reduce stress and anxiety, as well as improve focus and concentration. Furthermore, it can help increase the release and concentration of important neurotransmitters in the brain such as dopamine, serotonin and GABA, which are all vital for normal functioning. With its calming effects, it can help you feel more relaxed, balanced and in control of your emotions.
