MUST WATCH: Controversial Powerful Video May Change The Way You View Healthy Eating

Meet Jim. The man whose life flashes right before his very eyes, unhealthy habits and all. The choices you teach your child today become the habits they take into their adulthood. If you found this video to be thought-provoking or powerful, please consider sharing it with your friends.

These are the recommended sleep times according to the National Sleep Foundation

One Of The Best Juice Combinations For Lowering Cholesterol, Weight Loss, and Better Sleep!