- Empty stomach
If you want to get the most out of your lemon water, it’s important to drink it in the morning on an empty stomach. This way it’ll be most effective when it comes to cleansing your body from toxins. Plus, it stimulates weight loss. That’s because your liver produces more bile if you drink the lemon water on an empty stomach. In turn, that leads to you being less hungry and digesting food quicker. Drinking lemon water is also good for your oral hygiene because of the acids a lemon contains. These acids make sure that bacteria as well as any remains of the food you’ve eaten will disappear from your mouth.
